Get back on track on emotional wellbeing! Release unhelpful patterns, claim back your inner strength. Join in for the Systemic Constellations Weekly Workshops, weekly on Thursdays 6:45pm at the Light Centre Clapham, 151 Clapham High Street, London, SW4 7SS.
Emotions are natural, real, and an integral part of us, our relationships and everyday life. Not a black box we need to cope with or pretend it’s not there.
At this workshop, you will have the opportunity to explore and understand underlying dynamics that influence emotional well-being and gain insights into relationships dynamics, and hidden patterns that may be holding you back.
Led by Felicia Biekarck, a Peacebuilding Agent with extensive experience as a facilitator, these weekly workshops create a safe and supportive environment for deep exploration, transformation and healing.
It is a dynamic, gentle and very insightful approach that only requires you to be present and attentive to your feelings. It’s simple and straightforward, yet so worthwhile!
Who is it for?
Systemic Constellations workshops can be deeply insightful, transformative and liberating. It’ll suit anyone wishing to boost emotional resilience, intelligence and healthy relational skills.
Whether you are new to systemic constellations or have previous experience, this workshop welcomes individuals from all backgrounds. Come and join in for an nourishing and enriching experience.
Emancipate from longstanding traumatic experiences, difficult relationships, breakthrough feelings of stagnation, unhelpful behaviour patterns, anxiety, sleeplessness, etc. and enhance a positive and pro-active sense of self.
What to expect?
A dynamic and entertaining experience in a welcoming and contained environment. Open to anyone with a genuine intention to personal development.
As a framework, the workshop begins with a brief introduction followed by a guided meditation for centring and grounding. Then move on to the Systemic Constellations work where everyone actively participates. To finish, we close down, once more with centring and grounding, and sometimes with a gong bath as a bonus.
Due to the nature of the work each Systemic Constellations workshop is one-of-a-kind, with approximately 3 hours duration.
What are Systemic Constellations?
In a nutshell, Systemic Constellations, also known as Family Constellations, is a simple and fascinating technique that enables a deep connection to emotional intelligence. It allows access to underlying emotional dynamics, that can empower emotional cognition and reshape behaviour response patterns.
The Systemic Constellations technique was first developed by Bert Hellinger in the late 1980’s, and resulted from the coming together of western psychoanalysis and transactional therapy, with peacebuilding traditions of indigenous African tribes.
Today, Systemic Constellations are practised and researched by thousands of professionals worldwide as a potent tool for personal development, peacebuilding, and healing.
Will I have to share about my personal life?
No. No one will need to share about their personal life experiences during the workshops. Privacy and confidentiality are core values of Felicia’s work, and the workshops are designed to enable participants to be fully engaged and present without any need of exposure.
Should you feel, at any point, that it would be relevant to share about your life experiences, please do reach out to Felicia on a 1:1, pre- or post-workshop WhatsApp/Call 02071930696 or email felicia@vivenda.space.
Do I need to bring anything?
Your presence and a water bottle.
How often can I participate?
Feel free to participate as often and for as long as it makes sense to you. Some people enjoy it so much that it becomes regular practise, like going to the gym to keep fit. Some take it on to help them navigate a particular phase of their lives. Some others come once every now and again, or never. It’s really up to you. The only rule is: listen to yourself and take what serves your own process.
When and Where?
Weekly on Thursdays 6:45 PM at the Light Centre Clapham, London SW47SS
Please check the booking calendar for up to date availability.
Who is the facilitator?
Felicia Biekarck is a Peacebuilding Agent specialised in Conflict Resolution and Emotional Intelligence development with extensive experience in facilitating Systemic Constellations sessions and workshops.
Felicia has an exquisite talent for allowing transformational processes to take place in a profound, sincere and gracious way. Reaching deep, with focus and clarity.
